Fruit

One of the ways I use to get everybody in the house to eat a bit healthier, is to cut up a few fruits and veggies everyday and keep them in the fridge.  They are bitesized and without peel, so it's easier for the kids to grab them than to raid the cupboards for buiscuits and bread :)

I used Dawn Inskip's amazing new Health Kick Collection ~ available at Scrapbook Graphics.